Gancho Giratoria

Level: Advanced | Style: Contemporânea

Tutorials, Step By Step guide, Tips & Follow Along Video

2121

Spinning hook kick.

Step by step guide

A spinning version of the gancho.
It starts out like a spinning chapa but deceptively lashes out and hooks around in the same manner as the gancho.

Variations on Chapa

Learn Capoeira Move Chapa

Chapa

Style: Mixed Style
Level: Intermediate
Category : Kicks

View Move Variations

Learn Capoeira Move Chapa Baixa

Chapa Baixa

Style: Mixed Style
Level: Intermediate
Category : Kicks

View Move Variations

Learn Capoeira Move Chapa de Costas

Chapa De Costas

Style: Mixed Style
Level: Beginner
Category : Kicks

View Move Variations

Learn Capoeira Move Chapa de Frente

Chapa De Frente

Style: Mixed Style
Level: Intermediate
Category : Kicks

View Move Variations

Learn Capoeira Move Chapa Giratoria

Chapa Giratoria

Style: Mixed Style
Level: Intermediate
Category : Kicks

View Move Variations

Learn Capoeira Move Gancho

Gancho

Style: Mixed Style
Level: Intermediate
Category : Kicks

View Move Variations

Learn Capoeira Move Pisào

Pisào

Style: Mixed Style
Level: Intermediate
Category : Kicks

View Move Variations

Learn Kicks

Learn Strikes

Learn Movements

Join us in our fight to end slavery and help us promote capoeira