Tutorials, Step By Step guide, Tips & Follow Along Video
2539
A straight kick facing the opponent
Move Background
Chapa de Frente has the look of a Bençao given from a Queda de Quatro. It is sometimes performed from a Queda de Quatro, pushing with the hips to gain greater extension.
Step by step guide
It’s a straight push kick from the base position. In a standing position you throw one leg to the opponent aiming his/her chest or stomach.