Capoeira Angola

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Capoeira Angola

The Birth of Capoeira Angola: A Journey of Freedom and Tradition

In the 16th century, on the outskirts of Brazil, a vibrant culture emerged, blending fighting techniques, acrobatics, music, and passion. What seemed like harmless ritualistic dances concealed a nation's fervent desire for liberation from oppression. Capoeira Angola, the root of this expressive art form, embodied a statement of passion and an attempt at freedom in a challenging world. This post explores the history, significance, and key differences between Capoeira Angola and its counterpart, Capoeira Regional.


The History of Capoeira Angola

In regions such as Bahia, Pernambuco, Rio de Janeiro, Minas Gerais, and Sao Paulo, groups of enslaved African men gathered for a game that appeared to be a ritualistic dance. However, beneath the surface, Capoeira was a potent fusion of Afro-Brazilian martial arts and acrobatics. Dubbed "Jogo de Capoeira" or the "Game of Capoeira," it seamlessly blended dance with offensive and defensive movements dictated by the rhythm and sound of the music.

Capoeira faced bans due to its association with rebellion and slave uprisings. Nonetheless, practitioners clandestinely preserved the tradition. In the 1930s, Mestre Bimba sought to legitimize Capoeira by adapting its style to appeal to the middle and upper classes. This transformation led to the birth of Capoeira Regional, which propelled Capoeira towards global recognition.

Capoeira Angola, The Traditional Capoeira

Mestre Pastinha, also known as Vicente Ferreira Pastinha, sought to maintain the purity and essence of Capoeira by opening the Academia De Capoeira Angola in Bahia, Brazil, in 1941. This school became the epicenter of Capoeira Angola, paying homage to its African origins.

Capoeira Angola is characterized by slow and smooth movements, performed close to the ground. It incorporates elements such as low kicks, headbutts, and dodges. The art form exudes ritualistic and demonstrative movements, originally developed as a form of dance. When played, Capoeira Angola immerses both fighters and observers in the ambiance of African rituals and philosophy.

The Difference Between Capoeira Angola versus Regional

Over time, Capoeira Angola has evolved from its original form. It has become more organized and technically refined in some places, while still maintaining its distinct style compared to Capoeira Regional. The establishment of Capoeira Angola schools has contributed to a more formal and structured approach, deviating from the raw and informal play of the slavery era.

Unlike Capoeira Regional, Capoeira Angola does not utilize a belt ranking system. Additionally, Capoeira Angola features chamadas, sub-games designed to test the capoeirista's alertness and awaken their malícia (cunning). In contrast, a typical Angola game can last up to 10 minutes, while a Regional game typically spans only 60 seconds.



Capoeira Angola's birth from the crucible of oppression and its subsequent preservation as a traditional form of expression underscores its historical and cultural significance. As Capoeira Regional gained popularity, Capoeira Angola remained steadfast in preserving the essence of this art form. Today, both styles continue to captivate audiences worldwide, representing a testament to the resilience, creativity, and spirit of the Brazilian people.

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