Bico De Papagaio

Level: Intermediate | Style: Contemporânea

Tutorials, Step By Step guide, Tips & Follow Along Video

2147
Bico de papagaio – a “parrot’s beak”.

Step by step guide

It’s a one hand balance with the kicking leg next to the head and the other leg is held at the top. There is also f “closed” variant when both legs are to the body.


Variations on Au

Learn Capoeira Move Aú

Style: Mixed Style
Level: Beginner
Category : Movements

Learn Capoeira Move Aú Aberto
Aú Aberto

Style: Mixed Style
Level: Beginner
Category : Movements

Learn Capoeira Move Aú Batendo
Aú Batendo

Style: Angola
Level: Intermediate
Category : Movements

Learn Capoeira Move Aú Batido
Aú Batido

Style: Mixed Style
Level: Advanced
Category : Movements

Learn Capoeira Move Aú de Frente
Aú De Frente

Style: Mixed Style
Level: Intermediate
Category : Movements

Learn Capoeira Move Aú de v
Aú De V

Style: Mixed Style
Level: Beginner
Category : Movements

Learn Capoeira Move Aú Fechado
Aú Fechado

Style: Angola
Level: Intermediate
Category : Movements

Learn Capoeira Move Aú Giro Sem Mâo
Aú Giro Sem Mâo

Style: Contemporânea
Level: Advanced
Category : Movements

Learn Capoeira Move Aú sem Mão
Aú Sem Mão

Style: Contemporânea
Level: Advanced
Category : Movements

Learn Capoeira Move Helicóptero
Helicóptero

Style: Mixed Style
Level: Intermediate
Category : Floreios

Learn Capoeira Move S-Dobrado
S-Dobrado

Style: Mixed Style
Level: Advanced
Category : Kicks


Join us in our fight to end slavery and help us promote capoeira