Gingado Capoeira push students to test physical and psychological limits and master grace and balance, while strengthening the entire body. In addition to learning the fundamental of Capoeira they focus on functional fitness, self-defense, acrobatics, and mind-body connection.

Classes & Events

Days	Location	Class Type	Time
Wednesday	Capoeira for Adults	None	7 p.m. - 9:30 p.m.
Friday	Capoeira for Adults	None	7 p.m. - 9:30 p.m.
Monday	Capoeira for Adults	None	7 p.m. - 9:30 p.m.
Tuesday	Youth Expressions Capoeira Class	None	4 p.m. - 5 p.m.
Wednesday	Youth Expressions Capoeira Class	None	4 p.m. - 5 p.m.
Sunday	Youth Expressions Capoeira Class	None	9:15 a.m. - 9:45 a.m.
Saturday	Youth Expressions Capoeira Class	None	11:30 a.m. - 12:30 p.m.
Sunday	Youth Expressions Capoeira Class	None	9:50 a.m. - 10:20 a.m.
Sunday	Youth Expressions Capoeira Class	None	10:25 a.m. - 10:55 a.m.